Sunday, September 11, 2011
Tales of 9/11
10 years ago, I remember exactly where I was, I haven't met many who don't remember that day vividly. The world has really changed since that day. The tales of 9/11 continue to melt my soul, and the memories of those tragic events remain seared in the hearts and minds of the world.
Today as I watched the memorial services, I've found myself in tears several times today as I heard the touching stories of the fearless heroes that ran toward the chaos. The stories of the children that lost a parent in the worst possible way. The stories of the spouses and parents who were fortunate enough to receive one last phone call, and how they were left helpless on the other end of the line listening to the pain and fear in their voices as they said goodbye. At times I had to leave the room, just to ease the weight on my heart. But to the nearly 3,000 people who began their day as a normal day, and went home to their maker, I felt that I owed it to them to listen to all their stories. My prayers go out for them, and those they left behind.
Today, I cannot define myself as a Republican or Democrat, or as a Yankee or Southerner. Today, I am an American. And I'm Proud of it. xo
Wednesday, August 24, 2011
Love today with CrazyLove
Before we got married, we were told time and time again, “marriage is hard, marriage is work, marriage takes practicing every day to be better” love takes forgiveness, and acceptance for the things you don't predict, you don't foresee the battles ahead that life throws your way.
3) Its important to have a deep regard for one another. Adore each other. Demonstrate {remember actions vs words} a great admiration and a deep respect for each other. The importance of admiration and respect in a love relationship can’t be overstressed. Because there will always be storms – that is unavoidable. But when you respect and admire each other, you’ll be more likely to stay in the "ring" together and do whatever it takes to make it through. It may be exhausting, but you’ll come out stronger. If you can’t love and admire each other, the smallest storm will rock your boat, and potentially sink it.
4) Remembering, that people naturally take criticism differently if it comes in a context of love and support. Studies have been done that show that great relationships typically have a 5 to 1 compliment to criticism ration. So strive for 100 to 1. Know that if your compliment to criticism ratio is 100 to 1, your lover is going to listen to you. But if your lover is constantly bombarded with criticism and gets very little positive feedback, you’re probably going to get tuned out. Be supportive. Be complimentary whenever possible, and set the context for honesty to be accepted with open arms.This is the purpose of love is to meet each other’s needs at a deep level so growth and expansion can occur for BOTH people. Love isn’t just two people gazing into each other’s eyes all the time. It’s about two people holding hands, facing life in the same direction. Looking outward together, experiencing life with and through each other. Experiencing life with two brains, two sets of eyes, two bodies, two sets of intuition, two senses of smell, touch and taste. Sharing everything you are with a person you love. Sharing all the energy, enthusiasm and excitement of life together. It is living on a completely different level.
Wednesday, August 17, 2011
Food for thought!
This extremely insightful movie gives you a small and disturbing glimpse into the American CORPORATE food industry, revealing how our country continues to put PROFIT ABOVE HEALTH by genetically modifying plants, over feeding animals, and the saddest thing putting small farmers out of business, and turning the very food we consume into a science.
It even exposes a company known as Monsanto, a agricultural biotechnology corporation, who has been allowed to "patent life" with its genetically modified Roundup Ready soybean seeds, and doesn't allow farmers to save seeds (because of patent infringement), a practice that has been done for years. The newest lawsuit against them was filed by The Public Patent Foundation. They filed suit on behalf of 270,000 people from sixty organic and sustainable businesses and trade associations, including thousands of certified-organic farmers.
The suit also confronts the propaganda that transgenic seeds improve yield and reduce pesticide use, citing reports on failure to yield and increased pesticide use. The complaint mentions a 2010 lawsuit by West Virginia after several studies contradicted yield results claimed in Monsanto’s ads. And, it notes the growth in glyphosate-resistant superweeds.
| Food INC. |
This film is very interesting. I am much more encouraged to buy locally, support our farmers. And while I'm not the best, I try to know where our food is coming from and stay away from corporate America's attempt to commercialize and streamline the food we feed ourselves and our family.
And while I realize that our nation is one that is highly populated, and that these farmers who grow crops commercially are merely doing there little part to help out. I'm much more in favor of the little man.
If any of you have the opportunity to see this movie PLEASE see it! It is well worth the ten bucks and will encourage you and your loved ones to make a difference starting in your own kitchen.
Tuesday, July 26, 2011
Meet the LaCount's. They are lovely
Here are some pictures of her day.
Wednesday, July 13, 2011
Rosetta Stone Language: the heart
Sometimes my head and my heart speak different languages, and my hands, bless their heart can't interpret either one of them into tangible words. Is there Rosetta Stone for the heart? If so I need to buy it!
How do I tell her, that love is worth fighting for, that marriage is hard, but worth it! How do I say that long after the newness of marriage is gone, and you heart stops beating like a drum everytime you see your spouse, that that means you've graduated to the new level of love! All love shifts and changes all the time, I don't love my sister the same way that I loved her when I was four.... I love them deeper, I know her deeper!
My prayer for her is that she will dive on in! Falling more and more in love each day!
Now back I go to my speech.....
Wednesday, June 22, 2011
We are moving in!
Permanence is such an unusual feeling for me. I haven't had a permanent home since I graduated high school! So trying to wrap my head around this HOME thing is more surreal than I imagined it would be. Occasionally I find myself thinking, well, we won't be here long so maybe I'll just keep that in the box. Then I shake my head and think wait a sec, this is my home. MY HOME. Is is weird that I've never lived in a house (other than my childhood home) that I could actually put paint on the wall! I mean... any color, any shade, any style, whatever my little heart desires! Ohhh I'm so excited to throw up a new hue. I've been blog stalking interior decorating blogs like crazy to help me figure out exactly what I want. It seems sometimes that when the world is your playground (or the wall is your canvas) that its actually more difficult to decide what exactly belongs there!
But day by day, we are getting there. TEAM HILLMAN.
Tuesday, June 7, 2011
Pack your morning with power!
In 1902, a British philosopher, James Allen wrote a literary essay As the Man Thinketh, primarily based on the notion that man’s character is the sum of his thoughts. He believed that man’s ideas had ability to affect his circumstances. Allen’s essay presents readers the opportunity to change their circumstances if took hold of their considering in a positive manner.
The title itself, originates from a verse within the Bible from the Proverbs 23:7, that says “As a man thinketh in his heart, so is he.” When his book was printed, it acquired nice consideration and acclaim. Even right this moment, his book has influenced many who search inspiration of their lives.
I'm not going to lie. I don't always do this. I wish I did, but sometimes my eyes love to stay closed following a long day or night. But on the balanced days *weeks*, you know the days you have absolute sense of direction, and you are planting your steps purposefully on the ground, on those days, I try to get up and pack my morning with a POWER PUNCH!
My goal is to do this daily! But as I teach myself to get into the routine, this is how I'm going to do it!
1) Get moving – get dressed, get shoes on, getting purposefully prepared for the day. Start walking with e-motion – *aka energy in motion* – get your body moving, & get your feelings moving.
2) Focus on the day. Prepare for the people I'm going to serve. I don't have to know their names, I just visualize their faces.
3) Start feeling and being GRATEFUL. Start with my family and close friends and build out from there. Here’s where I can really think about and dwell upon all the things you could be grateful for in my life – mean while, I thank God for them
4) Do this for 2-10 minutes
5) Do a breathing excercise where you stimulate your body’s metabolism. Simply breath in the pattern – inspiration (count 1) hold (count 4) expiration (count 2). Do this 10 times.
6) Think about those things you want in your life – visualise as you’re walking. Combining the movement with the visualisations stimulates the emotional energy and your overall energy. This is very effective.
(2-10 minutes again)
7) Exercise. You don't need a gym to sweat for 15 minutes, you just need to MOVE!!!! Wii, run, jog, swim, cycle whatever – just GO GO GO! And at the same time chant POSITIVE AFFIRMATIONS to yourself – you’re saying them in a state of total conviction. Like- I'm getting stronger with every step *or stroke* or I'm choosing to be well!
Make that step towards health and wellness, & pack your morning with a little PUNCH!
Strength & Smiles,










